From August through November earn points by hitting every month's goal
August Month 1 Fuel Smart
Earn points by eating healthy, balanced meals, and hitting the daily water intake goal
September Month 2 Move your body
Earn points by engaging in regular movement and hitting 10,000 steps a day
October Month 3 Mind Matters
Earn points by healthy sleep positive self-talk and following positive self-talk and following positive coping strategies.
November Month 4 (Diabetes awareness month) Awareness in Action
Earn points by participating in service projects, advocacy efforts, and community outreach related to diabetes.
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